This recipe makes four servings with 506 calories each.
Dried herbs just can’t deliver the same taste.) They add loads of flavor with no calories. Garnish it with a bit of extra Parmesan and some chopped fresh parsley to add a bit of extra color and flavor. It is an easy 30 minute meal and is ready in only about 20 minutes or so. This recipe is super fast to put together. I like it when I can eat a rich dish and not feel stuffed at the end. The cheese and spices give it a lovely taste and I don’t mind it not having the cream. The flavor of this skinny shrimp Alfredo is creamy and tangy. It’s starting to look so yummy! Time to taste this healthy shrimp and fettuccine recipe Add it to the Alfredo sauce and then stir in the cooked shrimp and combine well. Bring to a boil and then add the cheese, lower the heat and gently cook for about 3 minutes until the sauce thickens.īy now the pasta will be cooked and drained. Set aside and keep warm.Īdd the garlic to the oil and gently cook and then stir in the flour and sage to make a seasoned roux.(See tips for making a roux here.) Heat for a minute and add the chicken stock, 2% milk, pepper and nutmeg. Be careful not to over cook it or it will get tough. While the pasta is cooking, heat the oil in a sauté pan and cook the shrimp for 2 minutes on each side until it is nice and pink. Start by cooking the fettuccine in boiling salted water according to the directions on the box and then drain and set aside. Nutmeg and sage also add a nice bit of flavor with virtually no calories. The flavor of it is so much more intense than bottled Parmesan which means you don’t need to use as much.
HEALTHY FETTUCCINE FREE
I used normal pasta and flour but you can substitute gluten free fettuccine and arrowroot to keep the meal gluten free.įor another great slimmed down recipe, check out my baked chicken cordon bleu. Lightening up this dish means using 2% milk and fat free chicken stock in place of heavy cream and keeping an eye on the amount of cheese used. Healthy version of fettuccine alfredo made with cauliflower sauce. I earn a small commission, at no extra cost to you if you purchase through an affiliate link. Recipes Just 4U is a participant in the Amazon Affiliate Program. It didn’t take many adjustments to turn this into a healthy shrimp & fettuccine recipe. Most of the time they are pretty heavy though and, tonight, I want my pasta comfort food to be slimmed down a little.
It is one of my favorite shrimp recipes.Ĭreamy pasta dishes are a hit in our house when the weather is still cool in the spring. The sauce is creamy and silky without the need of heavy cream and limiting the cheese gives plenty of taste but a light finish. This skinny shrimp Alfredo recipe has been slimmed down from the traditional dish to save lots of calories without skimping on the flavor.
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